Bananas are a nutritious fruit that contain a variety of essential nutrients. Here's a list of some of the key nutrients present in a typical banana:Carbohydrates: Bananas are primarily composed of carbohydrates, mainly in the form of natural sugars (glucose, fructose, and sucrose), which provide a quick source of energy.Dietary Fiber: Bananas are
What are the nutrients present in a banana?
Bananas are a nutritious fruit that contain a variety of essential nutrients. Here's a list of some of the key nutrients present in a typical banana:Carbohydrates: Bananas are primarily composed of carbohydrates, mainly in the form of natural sugars (glucose, fructose, and sucrose), which provide a quick source of energy.Dietary Fiber: Bananas are